Health and wellness isn’t cookie cutter, and your solution shouldn’t be either. As a Master Certified Health Coach, I can show you simple steps that will help you take charge of your health. I provide a wide range of customizable services for individuals, families, communities, schools, businesses, medical centers and more.

Workshops & Presentations

These fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, churches, health fairs, business luncheons, schools, and more!

Personalized Coaching

Discover the best ways to achieve your health goals during this personal consultation where we will evaluate your current lifestyle, identify your needs, and work together to develop a plan specific to your health challenges.  We can arrange to meet in person, by phone or video chat.

Essential Oils

Essential oils are a natural solution that offer a total wellness lifestyle – one of hope and empowerment.  Essential oils are powerful, aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.  Working together, we can customize solutions that help balance emotions, support your immune system, improve mood or focus and reduce your toxic load.

Scientifically Based, Doctor Developed Nutrition Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!