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June 22 @ 10:00 am - 12:00 pm
Nutrition Essentials is a fun, interactive and educational class designed for the busy family or individual who has limited time or is looking for a brief introduction to health and wellness. This two-hour, fast-paced workshop touches on the essential information to give you a jump start to your health goals by teaching the basics of nutrition for prevention and optimal health. You will receive a workbook that contains nutrition information, eat a tasty snack and
go home with some delicious recipes!
Class fee: $46
Register early to save your spot! Only 6 spots available! Contact me directly or Tina at www.fitmixllc.com